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Energy drinks change the way the heart beats: studyEnergy drinks change the way the heart beats: studyDrinking energy drinks that are high in caffeine and taurine leads to increased heart contraction rates an hour after drinking, according to German researchers. Food guilt leads to weight gain: studyFood guilt leads to weight gain: studyWhen you're trying to be healthy, it's easy to feel guilty for polishing off a piece of chocolate cake or a bowl of fries — but psychologists say that feeling guilty is likely to limit your... People with food allergies more likely to be murdered than die from a reaction: studyPeople with food allergies more likely to be murdered than die from a reaction: studyThere's no doubt food allergies are nasty things to live with, but their risk of killing you is actually a lot lower than most people think. The most dangerous fad dietsThe most dangerous fad dietsWith the silly season approaching, many people feel peace of mind knowing no matter how much food and alcohol they consume in December, they can go on a fad diet in the new year to quickly shed kilos. Why obese people crave sweet foodsWhy obese people crave sweet foodsObese people are more likely to eat a lot of sweets because their tongues react to foods differently to healthy weight people. People who eat nuts live longerPeople who eat nuts live longerIf you want to increase your chances of becoming a centenarian, then you ought to add a handful of nuts to your daily diet, according to the largest study of its kind. A better future through bakingA better future through bakingThe team behind Sydney's prestigious Bourke St Bakery have thrown their baking expertise and business nous into a new "social enterprise" project that gives refugees and asylum seekers the baking and... Protein at breakfast curbs hunger: studyProtein at breakfast curbs hunger: studyPancakes, toast or crumpets might seem like a typical breakfast, but US researchers warn they could cause you to snack more later in the day, due to their lack of protein. Soft drinks change the brain: warningSoft drinks change the brain: warningIt's well known that drinking soft drink can expand our waistlines and increase our risk of type 2 diabetes, but now Australian researchers say it alters the proteins in our brain. 'I'm allergic to fruits and veggies': Actress'I'm allergic to fruits and veggies': ActressJessie Wilson isn't alone among actresses who avoid sugar, but for the 27-year-old it's a necessity rather than a choice — her intolerance is so bad she can't even eat fruit and vegetables. There's only one way to cook veg to get the benefits: studyThere's only one way to cook veg to get the benefits: studyYou might give yourself a pat on the back for eating a bowl of broccoli, but if you've microwaved or boiled it, then you've robbed yourself of most of its cancer-fighting properties. Eating nuts reduces your pancreatic cancer risk: Harvard researchersEating nuts reduces your pancreatic cancer risk: Harvard researchersSnacking on about 30 grams of tree nuts, such as almonds, Brazil nuts, cashews or macadamias, a couple of times a week could reduce your risk of pancreatic cancer, according to a large US study. Gluten allergy doesn't exist: expertGluten allergy doesn't exist: expertGluten has been blacklisted by thousands of people who are convinced they have an allergy to the protein that is found in wheat, barley, rye and oats. Japanese pickle primed to be next superfoodJapanese pickle primed to be next superfoodSuguki, a Japanese pickled turnip, might not look appetising, but it could join goji berries, kale and coconut water as the next big superfood. The best time for caffeine revealed: between 9.30 and 11.30amThe best time for caffeine revealed: between 9.30 and 11.30amIf you want to maximise your caffeine hit, then time it between 9.30 and 11.30am, according to a US neuroscientist. It's a fact! Bacon makes everything taste betterIt's a fact! Bacon makes everything taste betterThere aren't many meat-eaters who will tell you they don't like bacon, and now it's been proven that dishes containing bacon are more popular than other dishes. Almonds cut hunger without causing weight gainAlmonds cut hunger without causing weight gainIf you're looking for a healthy, filling snack, then you can't go past a handful of almonds, according to US researchers. Saturated fat not as bad for heart as previously thought: expertSaturated fat not as bad for heart as previously thought: expertSaturated fat not as bad for heart as thought: expert Paleo for sane peoplePaleo for sane peoplePaleo for sane people
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