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Most recent articles
Cut sugar to five percent of daily calories: World Health Organisation
Atkins style diets may shorten lifespans
Meat and cheese could be as bad for you as smoking
People who eat a diet high in animal protein in middle age are four times more likely to die from cancer than people who eat more plant-based foods, according to a study.
Want to avoid a muffin top? Eat salmon and walnuts: Study shows what foods deposit fat where
Heart, cancer and brain expertsHealth experts are forever telling us to lower our saturated fat intake for optimum health, but now it appears "bad" fat is worse for our appearance too – it goes...
Frying or barbecuing meat could cause dementia
Browning meat produces chemicals that contribute to causing dementia, according to US researchers.
The hidden sugar in booze
If you're trying to reduce your sugar intake, then going easy on the booze is probably a good idea.
Nut allergy breakthrough
UK researchers say they have found a treatment that will allow the bulk of children with nut allergies to eat them without breaking into rashes or going into anaphylaxis.
Genetically modified purple tomatoes have same antioxidants as blueberries
You might not have to pay a small fortune to get antioxidants from blueberries any more – scientists have developed a purple tomato that has the same health benefits.
High protein diets increase risk of kidney disease
The Dukan and Paleo diets might promote high protein intake for weight loss, but Spanish researchers warn your risk of developing kidney stones and renal diseases is much higher if you eat too much...
Energy drinks 'as bad as drugs': experts call for a ban in schools
Energy drinks such as Red Bull, V and Monster are "another form of drugs" because of their high sugar and caffeine content, according to UK experts tasked with overhauling child nutrition.
Red wine, berries and herbs could halt diabetes
Researchers have narrowed down a shortlist of foods they believe are crucial for helping the body ward off diabetes – and the good news is that red wine is included.
Diet soft drinkers eat more food: study
Overweight people who drink diet soft drink eat more food than those who opt for sugary drinks, according to a US study.
Which country has the healthiest diet?
When it comes to nutritional value and food availability, the Netherlands is the best performer in the world, according to poverty fighting organisation Oxfam International.
Children should serve their own meals to prevent obesity
Most adults recall being forced to stay at the table until they'd finished the meal their parents had dished up, but now experts say children should be allowed to serve themselves at dinner to learn...
Tomato sauce could protect against heart disease
Don't hold back on adding tomato sauce to your burgers or hot dogs – a dollop of ketchup on a high fat meal could protect the heart from damage.
Tax juice for being unhealthy: UK health chief
Britain's national obesity adviser has told its citizens to wean themselves off orange juice and called for a tax on all fruit juices, because they contain as much sugar as Coca-Cola
Sugar is 'the new tobacco': Health groups tell food giants to slash levels by a third
A new UK action group called Action on Sugar is calling on the food industry to reduce sugar levels in processed foods by a third, or face hefty taxes.
Happy waitress gets $6000 tip for sad story
Two generous diners have brightened the day of one already-happy US hospitality worker, tipping her more than $6000.
Lemon Detox Diet voted Australia's worst for third year in a row
It's a dubious honour. In fact, it's not an honour at all, just a title that nobody wants. But the Lemon Detox Diet has retained its position as Australia's worst diet, according to a poll of more...
Vitamin pills offer no benefits and are a waste of money: study
Forget taking a vitamin to reduce your stress, help your joints or improve your brain power – you get everything you need from your diet, according to researchers.
French cafe offers discount to polite customers
The proprieties of a cafe in the south of France have struck out against their countrymen's legendary rudeness.
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