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Eating late, skipping breakfast leads to heart diseaseEating late, skipping breakfast leads to heart diseaseMen who skip breakfast or eat late at night are putting themselves at a higher risk of coronary heart disease, a study by Harvard University researchers has found. Drink water to boost brain powerDrink water to boost brain powerDrinking plenty of water during hot weather makes our brains work faster, according to UK researchers. One in six 'biologically programmed to eat more'One in six 'biologically programmed to eat more'If you're wondering why you struggle with weight and never feel full, UK scientists could have the answer. One in six 'biologically programmed to eat more'One in six 'biologically programmed to eat more'If you're wondering why you struggle with weight and never feel full, UK scientists could have the answer. Eat fish to lower anxiety in pregnancy: studyEat fish to lower anxiety in pregnancy: studyWomen who eat plenty of fish suffer less anxiety during pregnancy, according to a study. Pot bellies increase risk of heart disease and cancer: studyPot bellies increase risk of heart disease and cancer: studyPeople who carry weight around their middle have a much greater risk of heart disease and cancer than those who with "bingo wings" or "tuckshop arms", according to a new study that backs up previous... Diet soft drinks increase your risk of weight gain, diabetes and heart disease: study reviewDiet soft drinks increase your risk of weight gain, diabetes and heart disease: study reviewWith close to zero calories, diet soft drinks are often thought to be a better alternative for people who are watching their weight. Anti-ageing vitamin supplements could shorten life: studyAnti-ageing vitamin supplements could shorten life: studyTaking high doses of vitamin C and E could be bad for human health, according to UK scientists. One beer boosts the heartOne beer boosts the heartA schooner of beer a day could improve heart health, according to Greek researchers. Drink tea or coffee to lower blood pressureDrink tea or coffee to lower blood pressureIf you love a cuppa, you'll be pleased to know that a large French study found tea and coffee drinkers had lower blood pressure than those who abstained. Staying up late leads to weight gain: studyStaying up late leads to weight gain: studyIn bad news for night owls, new research has confirmed that the later you stay up, the more you're likely to eat, and therefore gain weight. Taste influenced by cutlery: studyTaste influenced by cutlery: studyThe shape, colour and weight of cutlery can influence how you perceive a food's flavour, according to a University of Oxford study. White bread and chips trigger addiction centre of brain: studyWhite bread and chips trigger addiction centre of brain: studyEating processed carbohydrates, such as white bread, cake and chips, stimulates the reward centre in the brain making the foods addictive, according to a US study. Two meals a day better for weight loss than grazing: studyTwo meals a day better for weight loss than grazing: studyEating two large meals a day appears to help people lose more weight than eating six small meals with the same number of calories, according a Czech study. Woman who only drank cola for 16 years suffers severe faintingWoman who only drank cola for 16 years suffers severe faintingA French woman who replaced water with cola for 16 years was admitted to hospital for severe fainting, serving as a warning to anyone who drinks excessive amounts of soft drink. Why you shouldn't refrigerate fruit and vegWhy you shouldn't refrigerate fruit and vegRefrigerating fruit and vegies could reduce their nutrients, according to research that describes internal clocks that respond to light and dark, which affects antioxidant levels. A daily cup of cocoa could ward off diabetes: expertsA daily cup of cocoa could ward off diabetes: expertsAdding cocoa powder to your diet could reduce inflammation, which is a known risk factor for diabetes, a US study suggests. Chocolate sculpture illusion amazes internetChocolate sculpture illusion amazes internetA whimsical chocolate exhibit from a Victorian chocolate factory has taken the internet by storm Fish oil could counteract junk food's affect on our brains: study reviewFish oil could counteract junk food's affect on our brains: study reviewEating plenty of fish or taking fish oil capsules appears to undo some of the damage junk food can cause to our brains.
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