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How to supercharge your home brew, with tips from an amateur brewer who turned proHow to supercharge your home brew, with tips from an amateur brewer who turned proIn honour of International Beer Day on August 1, we've found someone who can tell you how to create your own top-notch brews. Beer Pilgrim's tips for matching beer and foodBeer Pilgrim's tips for matching beer and foodSometimes I think that food was created purely to complement beer. (Or is it the other way around?) Either way, the incredible combinations you can come up with when it comes to fodder and froth are... Al dente: Cook your pasta like the Italians doAl dente: Cook your pasta like the Italians doItalians eat their pasta al dente, which means a little hard on the tooth, this is important because it keeps the pasta at an appropriate texture. Pasta cooked al dente will taste great and not be... Simple healthy winter eating tipsSimple healthy winter eating tipsWinter can be an easy time to gain weight with tracksuits and baggy jumpers hiding extra kilos gained over the colder months. But after a few months the sun will shine again and reality will hit, so... Vegetarian 'butcher' on how to take your dishes to the next levelVegetarian 'butcher' on how to take your dishes to the next levelFor World Vegan Day, we got together for a chat with Suzy Spoon who owns and runs Suzy Spoon's Vegetarian Butcher in Sydney to chat about how a veggo butcher works, and how to get the best out of... Carbs and fatty meat increases risk of depression: HarvardCarbs and fatty meat increases risk of depression: HarvardA big bowl of spaghetti bolognaise might seem like a nice comfort food, but new research suggests that refined carbohydrates and fatty meat could be increase the risk of depression. Eating late, skipping breakfast leads to heart diseaseEating late, skipping breakfast leads to heart diseaseMen who skip breakfast or eat late at night are putting themselves at a higher risk of coronary heart disease, a study by Harvard University researchers has found. Drink water to boost brain powerDrink water to boost brain powerDrinking plenty of water during hot weather makes our brains work faster, according to UK researchers. One in six 'biologically programmed to eat more'One in six 'biologically programmed to eat more'If you're wondering why you struggle with weight and never feel full, UK scientists could have the answer. One in six 'biologically programmed to eat more'One in six 'biologically programmed to eat more'If you're wondering why you struggle with weight and never feel full, UK scientists could have the answer. Eat fish to lower anxiety in pregnancy: studyEat fish to lower anxiety in pregnancy: studyWomen who eat plenty of fish suffer less anxiety during pregnancy, according to a study. Pot bellies increase risk of heart disease and cancer: studyPot bellies increase risk of heart disease and cancer: studyPeople who carry weight around their middle have a much greater risk of heart disease and cancer than those who with "bingo wings" or "tuckshop arms", according to a new study that backs up previous... Diet soft drinks increase your risk of weight gain, diabetes and heart disease: study reviewDiet soft drinks increase your risk of weight gain, diabetes and heart disease: study reviewWith close to zero calories, diet soft drinks are often thought to be a better alternative for people who are watching their weight. Anti-ageing vitamin supplements could shorten life: studyAnti-ageing vitamin supplements could shorten life: studyTaking high doses of vitamin C and E could be bad for human health, according to UK scientists. One beer boosts the heartOne beer boosts the heartA schooner of beer a day could improve heart health, according to Greek researchers. Drink tea or coffee to lower blood pressureDrink tea or coffee to lower blood pressureIf you love a cuppa, you'll be pleased to know that a large French study found tea and coffee drinkers had lower blood pressure than those who abstained. Staying up late leads to weight gain: studyStaying up late leads to weight gain: studyIn bad news for night owls, new research has confirmed that the later you stay up, the more you're likely to eat, and therefore gain weight. Taste influenced by cutlery: studyTaste influenced by cutlery: studyThe shape, colour and weight of cutlery can influence how you perceive a food's flavour, according to a University of Oxford study. White bread and chips trigger addiction centre of brain: studyWhite bread and chips trigger addiction centre of brain: studyEating processed carbohydrates, such as white bread, cake and chips, stimulates the reward centre in the brain making the foods addictive, according to a US study.
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