Lighter meals to avoid winter weight gain
Click here for our <a href=/recipes/ifish/8300774/grilled-fish-tacos><b>Grilled fish tacos</b></a>

Lighter meals to avoid winter weight gain

AEST 00:00, Mon Jul 23 2012
13 images in this story
Everyone gets a little hungrier and tucks into those high fat and high carbohydrate foods during the winter months.

But when summer comes around again and we have to face wearing our bikinis or board shorts, we'll regret having those calorific meals.

Here are some fantastic healthy foods that will leave you feeling satisfied and healthier this winter. There are even some delicious gluten-free desserts to keep that sweet tooth satisfied.

By Holly de Boer
Click here for our <a href=/recipes/ifish/8300774/grilled-fish-tacos><b>Grilled fish tacos</b></a>
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