AEST 14:00, Fri Dec 7 2012
Avocados are in season!
Enjoy them in a salad or salsa, spread them over wholegrain toast, eat them on their own or try them with a white meat, like prawn or chicken.
The Mexican stone fruit is high in fibre and vitamin-C, plus they're a great source of monounsaturated fat, which is the kind of fat our body actually needs.
Check out some of our favourite avocado recipes.