Sugary drinks increase stroke risk: studyDrinking two glasses of cordial or soft drink a day could increases your risk of stroke by 20 percent, according to Swedish researchers.
It's official: The world's best margherita pizza is made in MelbourneForget flying to Italy for a perfect margherita pizza – you just need to get to Brunswick, north of Melbourne, for a slice of the world's greatest cheesy goodness.
Apple crumble biscuitsThese Apple crumble biscuits hark back to that time, but without the mouth cloying effects. They are buttery and sweet and can be made relatively quickly – certainly as quick as a 1970s packet...
Silver beet, apple and celery juice
- We used a green apple in this recipe, but you can use the colour of your choice.
- 1 trimmed silver beet leaf (80g), chopped coarsely
- 1 large apple (200g), cut into wedges
- 1 trimmed celery stalk (100g), chopped coarsely
Push ingredients through juice extractor into glass; stir to combine.
Nutritional count per serving: 0.5g total fat (0g saturated fat); 460kJ (110 cal); 24.6g carbohydrate; 2.4g protein; 7.8g fibre