Why millions are giving up diet drinksNutritionists are celebrating the news that diet soft drink sales have fallen by almost seven percent in the US this year.
Some brains hard-wired to love chocolateWondering why you can't say no to a slice of mud cake, but your friend can easily pass? It could be to do with how your brain is wired.
Canned Xmas dinner most depressing thing everA UK company has put out the ultimate single-serving meal for those who prefer to spend the festive season alone – an entire Christmas dinner with both sweet and savoury layer in a tin.
Baked bean, bacon & egg rolls
4 stars - based on 28 reviews
- 4 ciabatta rolls
- 2 teaspoons olive oil
- 2 rashers rindless bacon, quartered
- 220g can baked beans
- 8 cherry tomatoes, halved
- 4 small eggs
- ½ cup grated parmesan
- 1 tablespoon chopped parsley, to serve
- Preheat grill to high. Line an oven tray with baking paper.
- Slice tops from rolls, one-quarter of the way down, and reserve. Scoop out centre and set aside (see tip).
- Heat oil in a small frying pan on high. Cook bacon for 1 minute each side, until crisp.
- Meanwhile, place beans and tomatoes in a medium microwave safe jug. Cook on high (100% power) for 1 minute, until bubbling, stirring once.
- Line each roll with 2 pieces bacon. Pour hot bean mixture evenly into rolls. Crack 1 egg into each. Cook, one at a time, in the microwave oven on high (100% power) for 45 seconds.
- Arrange on tray. Grill for 2 minutes. Sprinkle cheese over cut side of roll tops. Place on tray with rolls and grill for a further 2 minutes, until egg is set and cheese is melted. Serve rolls sprinkled with parsley. Use the cheesy lids for dipping.
- Place the soft centre of the rolls in a food processor and process to form crumbs. Freeze.
- Save on cooking time by replacing the bacon with sliced ham.