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Flash-fried beef salad
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Cooking time
Less than 30 minutes
Cuisine
Asian
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Diabetic
Egg free
Gluten free
Lactose free
Low cholesterol
Low fat
Healthy
Serves
4
Type
Easy
Salad
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Photography: Brett Stevens
By
Suzanne Gibbs and Adelaide Lucas
Ingredients
250g rice vermicelli noodles
1 Lebanese cucumber, halved and sliced
½ cup mint leaves, plus extra, to serve
1/3 cup coriander leaves, plus extra, to serve
1 large carrot, shredded
500g thick rump steak, thinly sliced
1 tablespoon chopped toasted peanuts (optional)
Dressing
2 tablespoons brown sugar
¼ cup (60ml) lime juice
1 tablespoon fish sauce
1 red chilli, seeded and finely chopped
Preparation method
In a bowl, cover noodles with boiling water. Stand for 5 minutes. Drain, rinse and set aside. Noodles should be tender but firm. Repeat with fresh boiling water if necessary.
Meanwhile, make dressing by combining all ingredients in a bowl. Toss noodles with vegetables, herbs and dressing and set aside.
Heat a large non-stick wok or frying pan on high. Stir-fry beef quickly, until colour changes. Pile beef over noodles and serve topped with extra mint and coriander leaves and peanuts, if desired.
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