Glass noodle stir-fry

Recipe~Finder
Cooking time
Less than 30 minutes
Cuisine
Asian
Healthy options
Low carb
Low fat
Healthy
Serves
6
Type
Easy
Glass noodle stir-fry

Ingredients

  • 250g glass or bean thread vermicelli noodles
  • 2 teaspoons peanut oil
  • 3 garlic cloves, crushed
  • 5 green onions (shallots), cut on the diagonal
  • 400g lean beef mince
  • 1 carrot, grated
  • 2 tablespoons chilli bean sauce
  • 2 tablespoons soy sauce
  • 1 cup coriander leaves

kJ 1125 fat 6g sat fat 2g

Preparation method

1. Prepare noodles according to packet directions. Drain.

2. Meanwhile, heat oil in a wok on high. Stir-fry garlic and half of green onion for 1 minute. Add beef mince and stir-fry for 4 minutes, until brown and cooked through. Add carrot, sauces and half of coriander and bring to boil.

3. Divide noodles between serving bowls and spoon over beef mixture. Top with remaining green onion and coriander to serve.

More inspiration

Fish oil could counteract junk food's affect on our brains: study reviewFish oil could counteract junk food's affect on our brains: study reviewEating plenty of fish or taking fish oil capsules appears to undo some of the damage junk food can cause to our brains. Coca-Cola recipe for sale for $15 millionCoca-Cola recipe for sale for $15 millionAn American man is hoping to make a fortune by selling what he claims to be the original top-secret recipe for Coca-Cola. Happiness can lead to overeating: studyHappiness can lead to overeating: studyIt's not just sadness that makes us reach for unhealthy comfort foods — a new study suggests that happiness is more likely to make us overeat
advertisement
Get great recipes on your mobile wherever you are.
How to make a risotto base with Curtis StoneHow to make a risotto base with Curtis Stone How to make a tarragon vinaigrette with Curtis StoneHow to make a tarragon vinaigrette with Curtis Stone How to make breadcrumbs with Curtis StoneHow to make breadcrumbs with Curtis Stone