Mediterranean-style sandwiches

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Cooking time: Less than 15 minutes

Cuisine: Mediterranean

Healthy options: Egg free; Healthy

Serves: 4

Type: Family; Kids; Easy

Tools

Kitchen friendly view

Photography: Tanya Zouev

By Suzanne Gibbs

Ingredients

6-8 marinated artichoke hearts, drained, sliced
1 cup (120g) grated reduced-fat or light cheese
½ cup (75g) stuffed green olives, drained, sliced
½ cup (75g) chargrilled capsicum, drained, sliced
¼ cup chopped parsley
1 tablespoon olive oil
8 thick slices multigrain bread
rocket leaves

Preparation method

1. Combine artichoke, cheese, green olives, capsicum, parsley and oil. Spoon mixture onto 4 slices of bread. Top with rocket leaves.

2. Top with remaining bread slices and press sandwiches together firmly. Using a serrated knife, cut sandwiches into halves or quarters.

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