More Sites

Sweet chilli chicken with pak choy

Recipe~Finder
Cooking time
Less than 30 minutes
Cuisine
Modern Australian
Healthy options
Low carb
Low cholesterol
Healthy
Serves
4
Type
Family
Kids
Easy
Sweet chilli chicken with pak choy
Photography: Richard Mortimer
By 

Ingredients

  • 1/3 cup (80ml) chilli sauce (see tip)
  • 1/3 cup (120g) honey
  • 1½ tablespoons olive oil
  • 2 garlic cloves, crushed
  • 750g chicken thigh fillets, halved
  • 125g dried rice stick noodles
  • 1 bunch pak choy, trimmed, washed, coarsely chopped
  • lime wedges, to serve

kJ 2350, fat 22g, sat fat 5g.

Preparation method

1. Preheat grill on high. Line a roasting pan with lightly greased aluminium foil.

2. Combine chilli sauce, honey, oil and garlic in a small jug. Pour half into a bowl and add chicken. Season and toss to coat. Place chicken in prepared pan and cook under grill for 4 minutes. Turn chicken and brush with marinade. Grill for another 4 minutes, until cooked through.

3. Meanwhile, cook noodles according to packet directions. Drain.

4. Heat a lightly greased wok on high. Stir-fry pak choy for 2 minutes.

5. Add noodles and remaining marinade and stir-fry until heated through. 6. Serve chicken with pak choy, rice noodles and lime wedges.

Kid-friendly tip: leave out the spicy chilli sauce and replace it with soy sauce.

More inspiration

McDonald's burger served with hidden swastikaMcDonald's burger served with hidden swastikaThere are a bunch of ways a visit to a fast-food restaurant can leave a bad taste in your mouth and race hate is now one of them. But rather than leave racist remarks on receipts a US McDonald's... Cheeses saltier than seawater shamedCheeses saltier than seawater shamedA survey of salty cheeses has UK health groups comparing haloumi to seawater, in an effort to encourage the dairy industry to further reduce sodium content in their foods. Man buys all the pies to spite unruly childMan buys all the pies to spite unruly childA Canadian man has achieved restaurant hero status after telling his story about teaching a woman and her misbehaving child a lesson in fast-food etiquette. In this case, revenge is not a dish best...
advertisement
Get great recipes on your mobile wherever you are.
Scroogiest scientific way to cut a cakeScroogiest scientific way to cut a cake