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Fish recipes
Swordfish kebabs with wasabi snake beans & rice
Real~Living
Cooking time
Less than 30 minutes
Cuisine
Japanese
Asian
Modern Australian
Serves
4
Type
Fish
Easy
Seafood
Tools
Kitchen friendly view
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5
stars - based on
1
reviews
Ingredients
Salt flakes
800g swordfish, cut into chunks
1 tsp finely grated lemongrass
2 tsp grated fresh ginger
Handful fresh coriander, chopped finely
1 tbsp vegetable oil
600g snake beans
1 tbsp butter
2 tsp wasabi paste
Steamed jasmine rice, to serve
Equipment
Large saucepan
Bowl
8 bamboo skewers (soak them in water before cooking)
Flat grill
Spatula
Colander
Preparation method
1.
Marinate fish
Bring large saucepan of salted water to boil. Meanwhile, place swordfish, lemongrass, ginger, coriander, oil and salt in bowl and toss to coat.
2.
Grill fish
Thread 4 fish chunks onto each skewer. Cook on flat grill plate over high heat for about 2½ mins each side, until just cooked. Lift with spatula when turning to stop fish from breaking.
3.
Prepare beans
Cook beans in boiling water for 5 to 6 mins until just tender; drain. In same saucepan, melt butter and wasabi until bubbling. Add beans and toss to coat. Season with sea salt flakes.
4. Serve beans with skewered swordfish and steamed rice.
Snake beans are long and deliciously sweet. They're popular in Chinese and Indian cooking, and are often sold in Asian grocery stores. Can't find them? Use green or yellow beans.
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