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Lamb and spinach curry parcel
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Cooking time
More than 1 hour
Cuisine
Indian
Middle Eastern
Healthy options
Low carb
Low cholesterol
Nut free
Healthy
Serves
4
Type
Curry
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Photography: André Martin
By
Lucy Nunes
Ingredients
1 tablespoon vegetable oil
1 onion, chopped
2 garlic cloves, crushed
500g diced lamb
75g korma curry paste
2 teaspoons garam masala
1 teaspoon turmeric
400g can chopped tomatoes
250g frozen spinach, thawed, drained
12 sheets filo pastry
100g butter, melted
tzatziki, to serve (see tip)
Preparation method
1. Heat oil in a saucepan on medium. Pan-fry onion and garlic for 3 minutes. Brown lamb in batches. Mix in paste and spices and cook for 2 minutes. Stir in tomato and ¼ cup water. Simmer for 1 hour, uncovered, until lamb is tender. Stir in spinach. Cool.
2. Preheat oven to 180°C or 160°C fan.
3. Lay a pastry sheet flat. Brush with butter and fold in half lengthways. Place 2 teaspoons of curry in centre of short end. Brush edges with butter. Fold in edges and roll. Place on a baking paper-lined tray. Brush with butter. Repeat with remaining ingredients.
4. Bake for 20 minutes, until golden. Serve with tzatziki.
Tip: Tzatziki is a traditional Greek dip made with cucumber and yogurt. Look for it in the chilled section at Coles Supermarkets.
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