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Potato recipes

NINEMSN FOOD > Recipes > Potato recipes
 

Cauliflower, spinach and potato in coconut milk

Recipe~Finder
Cooking time
Less than 60 minutes
Cuisine
Asian
Healthy options
Healthy
Vegetarian
Serves
4

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Ingredients

  • 1 small cauliflower, cut into florets
  • 250g waxy potatoes, such as kipfler, peeled and cut into ½cm slices
  • 1 large carrot, diced
  • ½ cup finely chopped fresh coriander
  • 2 hot red chillies, finely chopped and, if desired, seeds removed
  • ½ teaspoon turmeric
  • 2 tablespoons peanut or vegetable oil
  • 1 bunch green onions, both white and green parts thinly sliced
  • 1 bunch spinach (not baby spinach), tough stems removed
  • 400g can unsweetened coconut milk
  • brown rice, to serve

Preparation method

Bring a large pot of salted water to the boil. Add cauliflower and cook for three to 4 minutes, or until nearly tender. Remove with a slotted spoon or sieve. Drain and set aside in a bowl. Add potatoes and carrot to the boiling water and cook for about 4 minutes, or until just tender. Drain, then add potatoes and carrot to cauliflower.

In a small bowl, combine coriander, chillies, turmeric and 1 tablespoon peanut oil. Stir until well-combined.

Heat a wok or large frying pan over high heat, add 2 teaspoons oil and swirl around. Add green onions and stir-fry for about 1 minute, then add spinach and stir-fry until leaves are wilted. Remove from wok and set aside in a separate bowl.

Add 2 teaspoons peanut oil to wok, then add coriander and turmeric mixture. Stir-fry for about 30 seconds, or until fragrant. Add cauliflower, potatoes and carrots, then season with ½ teaspoon salt. Cook until heated through, then pour in coconut milk and add spinach. Bring to the boil and simmer for about 2 minutes. Check seasoning and serve with cooked brown rice.

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