Spicy prawn, tomato and fetta stew

Recipe~Finder

Cooking time: Less than 30 minutes

Cuisine: Modern Australian

Healthy options: Healthy; Low carb; Low fat

Serves: 4

Type: Seafood; Family

Tools

Kitchen friendly view

Ingredients

1 tablespoon olive oil
1 onion, finely chopped
2 garlic cloves, sliced
1 birdseye chilli, finely chopped
400g can diced tomatoes
20 green prawns, peeled, deveined, tails intact
100g fetta, cubed
2 tablespoons chopped parsley
2 tablespoons chopped coriander
crusty bread, to serve

Preparation method

1. Heat oil in a large frying pan on medium. Cook onion for 3 minutes, stirring, until soft. Add garlic and chilli and cook for 1 minute, until fragrant. Add tomato and 1 cup water and bring to boil. Season well, cover, reduce heat to low and simmer for 10 minutes.

2. Add prawns and simmer for 5 minutes, covered, until prawns are opaque. Remove from heat and stir through fetta and herbs. Stand covered for 5 minutes.

3. Serve in bowls with crusty bread.

You can serve this stew with mashed potato, rice or pasta.

Barbecued prawns with Julie's chermoula

Lemongrass prawn skewers

Spicy prawn pasta

Prawn and surimi mornay

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