Pregnant women should drink more milk to increase their child's IQExpectant mothers who don't get enough iodine risk having children with a low IQ, according to a UK study.
NASA to make 3D printed pizzaForget labouring over meals in the kitchen, a Jetsons-style life with food produced at the press of a button could be on the horizon, thanks to 3D printing.
The Today Show guys tried the world's hottest meat pie, here's what happenedRon Bruns from the Bremen Patisserie in NSW has concocted the world’s hottest pie, which he serves with a legal waiver.
Family sausage rolls with a healthier twist
- 1 tablespoon vegetable oil
- 1 medium (150g) brown onion,
- grated coarsely
- 2 slices stale white bread, crusts removed
- 400g premium beef mince
- 250g chevups (low-fat skinless sausages)
- 1 medium (120g) carrot, grated finely
- 1 tablespoon tomato paste
- 2 tablespoons chopped flat-leaf parsley
- 2 sheets ready rolled reduced-fat
- puff pastry
- 1 egg, beaten lightly
Preheat the oven to 220°C (200°C fan-forced). Line a large oven tray with baking paper.
Heat the oil in a small frying pan; cook the onion until soft.
Dip the bread quickly into a small bowl of cold water; squeeze bread; discard water.
Place the onion and bread in a large bowl with mince, sausage, carrot, paste and parsley. Season with salt and pepper. Mix well until combined.
Cut pastry sheets in half lengthways. Divide mince mixture into quarters. Spoon each quarter of mixture along centre of each pastry piece. Turn one long side of pastry over mince mixture; brush pastry flap with a little of the egg. Turn over other long side of pastry to enclose mince mixture.
Cut each roll in half. Place rolls, seam-side down, on tray; brush with egg. Bake rolls for about 25 minutes or until browned and cooked through.
Stand sausage rolls 5 minutes before serving with tomato sauce and salad, if desired.
Uncooked sausage rolls suitable to freeze.
Not suitable to microwave.