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Spinach recipes
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Spinach recipes
Spinach and egg soup (Stracciatella)
Recipe~Finder
Cooking time
Less than 15 minutes
Cuisine
Italian
Healthy options
Low carb
Low fat
Low GI
Nut free
Healthy
Serves
4
Type
Easy
Soup
Family
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Photography: Dean Wilmot
By
Mandy Sinclair
Ingredients
1 bunch english spinach, washed, trimmed
¼ cup chopped parsley
2 tablespoons grated parmesan
6 cups (1.5 litres) reduced-salt chicken stock
2 eggs
pinch of nutmeg
kJ 375, fat 4g, sat fat 2g.
Preparation method
1. Roll up spinach, four leaves at a time, and cut across into very thin shreds. Divide spinach between serving bowls and top with parsley and parmesan.
2. Bring chicken stock to a gentle simmer on low heat. Whisk eggs and nutmeg until frothy. Stir egg mixture through stock and remove from heat. Ladle over spinach and serve immediately.
Nothing could be simpler than this nourishing soup, which is the Italian version of Chinese egg flower soup.
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