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Tuna recipes
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Cajun crusted tuna with salsa
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Cooking time
Less than 30 minutes
Cuisine
Modern Australian
Healthy options
Low carb
Low fat
Healthy
Serves
4
Type
Family
Kids
Easy
Seafood
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5
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Ingredients
4 x 120g tuna steaks
2 tablespoons cajun spice mix
salad, to serve
Salsa
1 tomato, finely diced
1 lebanese cucumber, finely diced
1 small red onion, finely chopped
¼ cup coriander leaves
2 tablespoons lime juice
1-2 small red chillies, seeded, finely chopped
kJ 850, fat 8g, sat fat 3g
Preparation method
1. Preheat a chargrill or barbecue plate on medium. Coat fish with spice mix.
2. Make Salsa by combining all ingredients in a bowl and set aside.
3. Spray grill or plate with cooking oil spray. Cook fish for 2-3 minutes each side depending on thickness. Serve with Salsa and a salad.
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