Versatile rissoles

Recipe~Finder
Cooking time
Less than 60 minutes
Serves
6
Type
Readers
By 

Ingredients

  • 250g sausage meat
  • 250g lean mince meat
  • 1 onion, diced
  • 1 zucchini, carrot or piece of pumpkin, grated
  • 1 egg, lightly beaten
  • ¼ cup cheese, grated (optional)
  • ½ cup breadcrumbs
  • 1 packet soup mix (use a different variety each time to vary the flavour)
  • 3 tablespoons barbecue sauce or tomato chutney
  • few sprigs parsley, chopped
  • 1 tablespoon curry powder (optional)
  • salt and black pepper, to taste

Preparation method

Mix all ingredients together well and shape into approx 14 rissoles.

Lightly spray a non-stick fry pan with cooking spray and cook rissoles until golden brown.

More inspiration

Fish oil could counteract junk food's affect on our brains: study reviewFish oil could counteract junk food's affect on our brains: study reviewEating plenty of fish or taking fish oil capsules appears to undo some of the damage junk food can cause to our brains. Coca-Cola recipe for sale for $15 millionCoca-Cola recipe for sale for $15 millionAn American man is hoping to make a fortune by selling what he claims to be the original top-secret recipe for Coca-Cola. Happiness can lead to overeating: studyHappiness can lead to overeating: studyIt's not just sadness that makes us reach for unhealthy comfort foods — a new study suggests that happiness is more likely to make us overeat
advertisement
Get great recipes on your mobile wherever you are.
How to make a risotto base with Curtis StoneHow to make a risotto base with Curtis Stone How to make a tarragon vinaigrette with Curtis StoneHow to make a tarragon vinaigrette with Curtis Stone How to make breadcrumbs with Curtis StoneHow to make breadcrumbs with Curtis Stone