• News
  • Sports
  • Finance
  • Lifestyle
  • Entertainment
  • Video
  • Travel
  • Cars
  • eBay
  • Jobs
  • Dating
  • Property
  • More sites
Make ninemsn your Homepage
Hot Topics:   Miranda Kerr Cudo: 57% off five day Thai holiday!
  • Mobile
  • Messenger
  • Hotmail
recipes
  • Recipes
    Ingredients
    Avocado
    Banana
    Beef
    Chicken
    Lamb
    Great rice recipes
    Seafood
    Search all recipes
    Cuisines
    Asian
    French
    Greek
    Indian
    Italian
    Spanish
    Thai
    Cooking inspiration
    Categories
    Barbecue
    Budget
    Easy
    Coles & Curtis
    Healthy
    Kids
    Less than 15 mins
    Food in pictures
  • How to
    Tips & tricks
    Expert advice
    Cooking tips
    Alana's blog
    Pink Leopard blog
    French Connection
     
    How to bake bread
    Making fresh pasta
    Pancake perfection
    More tips
  • Family
    Everyday recipes
    Coles & Curtis
    Cooking with kids
    recipes+
    Delicious desserts
    Easy soups
    More family meals

    Great family recipes

  • Healthy eating
    Healthy recipes
    News & features
    Healthy choices
    Special diets
     
    Low fat recipes
    Vegetarian recipes
    Low carb recipes
    Aussie food
    More healthy tips
  • Entertaining
    Party planning
    Special occasions
    Wine & cocktails
    Summer entertaining
    Grill a celebrity
    Desserts to impress
    More entertaining

    How to make a Bloody Mary

  • Cooking videos
  • Table talk

Delicious recipes

NINEMSN FOOD > Recipes > Delicious recipes
 

Sand whiting with saffron reduction

Recipe~Finder
Cooking time
Less than 60 minutes
Serves
4

Tools

Kitchen friendly view
Save this recipe
Print shopping list
Email this recipe
Conversion tool

Related recipes

Penne napolitano Penne napolitano
Green dressing Green dressing
Dorothy the Dinosaur cake Dorothy the Dinosaur cake
More delicious recipes
Sand whiting with saffron reduction

Ingredients

  • 200ml fish stock
  • pinch of saffron threads (about 8)
  • 1 bunch asparagus
  • 100g broad beans (shelled)
  • 100g fresh peas (shelled)
  • 12 mussels
  • 12 fillets of sand whiting (skin on)
  • 1 tablespoon butter
  • sea salt, to taste
  • pepper, to taste
  • 3 tablespoons light olive oil
  • ½ cup of fresh breadcrumbs
  • 2 sprigs of chervil, finely chopped
  • 2 sprigs of parsley, finely chopped
  • 1 tablespoon of fresh chopped chives

Preparation method

On the day before, bring the fish stock to the boil. Add the saffron threads, remove from heat and allow to infuse overnight in the fridge.

For the crispy herb crumbs, rub a tablespoon of the light olive oil into the breadcrumbs and spread as evenly as possible on a flat oven tray. Toast in a moderate oven until golden and crisp (3–4 minutes). Add the chopped chervil, parsley and chives, some sea salt and pepper and mix well.

To prepare the vegetables, trim or break the asparagus to remove the woody bases of the stalks. If the stalks are still long, you may want to cut the asparagus in half or thirds. Blanch the peas, beans and asparagus in boiling water; strain and refresh in iced water; and set aside.

Bring the saffron-infused stock to the boil in a pan which fits a steamer on top. Steam the mussels open over the boiling stock. Remove the mussel meat from 8 of the mussels, reserving 4 shells with meat for garnish.

For the fish, rub skin with sea salt and pepper. Heat the remaining 2 tablespoons of light olive oil in a medium-hot pan. Place fillets skin-side-down in the pan. When cooked through (takes about 1 minute), turn the fillets and remove from heat straight away. Keep in a warm place.

Add the vegetables to the hot saffron reduction. Remove the saucepan from the heat and whisk in the tablespoon of butter in to the saffron vegetable mix. Add the mussel meat.

To serve, spoon the vegetables, mussel meat and saffron glaze onto four plates. Stack the whiting fillets on top (3 per plate). Garnish with a whole mussel on each plate. Sprinkle with crispy herb crumbs.

 
Share with MessengerShare
Tweet

Also in this section

Penne napolitanoPenne napolitano Green dressingGreen dressing Dorothy the Dinosaur cakeDorothy the Dinosaur cake LaugenbrezelLaugenbrezel

More inspiration

Rose scented white chocolate mousse with candied walnutsRose scented white chocolate mousse with candied walnutsI never really understood the desserts that were served in our house when I was growing up. My dad loved to experiment – tinned pineapple and sour cream was memorable – I remember it curdling, I... Valentine's treat: marinated strawberry and rose ricotta cheesecake glassValentine's treat: marinated strawberry and rose ricotta cheesecake glassLike every women I love receiving roses, but what I enjoy even more is incorporating beautiful crimson roses in my cooking and Valentine's Day is the perfect time to use the perfumed flavour of roses... Curtis Stone: How to make a reductionCurtis Stone: How to make a reduction
Recipe finder
Advanced search options
Recipes A-Z Meal maker
advertisement
Get great recipes on your mobile wherever you are.

Follow us on twitter @ninemsnFood

Alana Lowes: yoghurt flatbreadAlana Lowes: yoghurt flatbread Curtis Stone: How to use prosciutto when cookingCurtis Stone: How to use prosciutto when cooking Curtis Stone: How to make pastry doughCurtis Stone: How to make pastry dough
 
Top tips on how to cook for a crowd from the OzHarvest CEO Cook-offTop tips on how to cook for a crowd from the OzHarvest CEO Cook-off How to get teenagers interested in cookingHow to get teenagers interested in cooking
Celebrate the Queen's diamond jubilee with a $150,000 whiskeyCelebrate the Queen's diamond jubilee with a $150,000 whiskey
Valentine's Day breakfastsValentine's Day breakfasts

Recipes How to Family Healthy eating Entertaining Cooking videos Table talk
Gourmet TravellerGourmet TravellerWIN a trip to beautiful Hawaii
  • News
  • Sports
  • Finance
  • Lifestyle
  • Entertainment
  • Video
  • Travel
  • Cars
  • eBay
  • Jobs
  • Dating
  • Property
  • More sites
  • About ninemsn
  • Careers at ninemsn
  • Advertise
  • Contact Us
  • Terms of Use
  • Privacy Policy
Other ninemsn businesses: iSelect RateCity msnNZ Cudo
© 1997-2012 ninemsn Pty Ltd - All rights reserved