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Fenugreek (Menthya) chutney
- 1 cup fenugreek (menthya)
- 8 chillies
- 5 garlic cloves
- coriander leaves
- curry leaves
- 1 tsp cumin
- tamarind concentrate
Soak fenugreek for 4 hours.
Drain and dry fry / roast fenugreek in oil.
Place roasted fenugreek, green chillies, garlic, coriander leaves, curry leaves, salt, tamamrind concentrate, cumin, and grind well.
This recipe is apparently suitable for diabetics.