Mediterranean sandwich

Recipe~Finder
Cooking time
Less than 15 minutes
Cuisine
Mediterranean
Serves
2
Mediterranean sandwich
Photography: André Martin
By 

Ingredients

  • 4 slices Helga's traditional white bread
  • 2 teaspoons basil pesto
  • 8 slices salami
  • 30g rocket
  • ½ cup (110g) sliced roasted capsicum
  • ¼ cup (20g) shaved parmesan

Preparation method

1. Spread two slices of bread with pesto. Top with salami, rocket, capsicum and parmesan. Season with pepper and top with remaining bread slices. Serve.


In pictures: six ways with cold cuts

More inspiration

Edible flowers could help prevent cancer and heart disease: studyEdible flowers could help prevent cancer and heart disease: studyUsing edible flowers in food is usually the domain of gourmet Asian foodies, but now research suggests that the pretty garnishes might have health benefits too. Warm eggplant saladWarm eggplant saladUsing the same principles as tofu, I have decided to douse it in flavour-rich ingredients that soak into its creamy sponginess and make it excellent. Sugary drinks increase stroke risk: studySugary drinks increase stroke risk: studyDrinking two glasses of cordial or soft drink a day could increases your risk of stroke by 20 percent, according to Swedish researchers.
advertisement
Get great recipes on your mobile wherever you are.