More Sites

Bircher muesli

Womans~Day
Cooking time
Less than 15 minutes
Healthy options
Healthy
Low fat
Serves
4
Type
Easy
4 stars - based on 4 reviews
Bircher muesli

Ingredients

  • 1 cup organic rolled oats
  • 1 cup unsweetened (no added sugar) apple juice
  • 1 cup mixed fresh berries, plus extra to serve
  • 1 red apple, cored, chopped
  • ½ cup no-fat vanilla yoghurt
  • ¼ cup sultanas
  • 2 tablespoons sunflower seeds
  • 1 tablespoon honey, plus extra to serve

Preparation method

Per serve, kJ fat, sat fat,

  1. Place the oats and apple juice in a large bowl. Mix well. Cover and chill for 1 hour.

  2. Add all other ingredients to the oat mixture.

  3. Divide the muesli among serving bowls. Top with extra berries and drizzle with extra honey.



TOP TIP
  • This stores well overnight in an airtight container.

More inspiration

Things that surprised us about coffee more than caffeine itselfThings that surprised us about coffee more than caffeine itselfIf there's one day of the year you'd struggle to get through without a mug of coffee, it's International Coffee Day. That day is today, even in a couple of countries that tried to ban it three or... Edible billboard touts virtue of cakeEdible billboard touts virtue of cakeWe didn't need an ad to tell us "life is better with cake" but one artist's edible advertisement has convinced us marketing goes better with food. Hummingbird porridgeHummingbird porridgeNo-one will ever make porridge like my dad used to make it. I can't put my finger on it and goodness knows I have tried but since he joined the big butcher shop in the sky in the early '80s, I have...
advertisement
Get great recipes on your mobile wherever you are.
Scroogiest scientific way to cut a cakeScroogiest scientific way to cut a cake