Baked stuffed capsicum

Recipe~Finder
Cooking time
Less than 60 minutes
Healthy options
Egg free
Gluten free
Healthy
Vegetarian
Type
Easy
Baked stuffed capsicum

Ingredients

  • 2 x 250 g SunRice Egg Fried Rice in 90 Seconds
  • 6 medium capsicums
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 teaspoon of garlic, crushed
  • 1 teaspoon of garlic, crushed
  • 1/2 cup of sultanas
  • 1/2 cup of slivered almonds, toasted
  • 1 tomato, chopped finely
  • 1/4 cup finely chopped parsley
  • 1 cup of grated tasty cheese
  • ground black pepper
  • olive oil spray

Preparation method

1. Cook rice as per pack instructions. Slice off tops of capsicums; remove seeds and membranes.

2. Heat 2 x 250g SunRice Egg Fried Rice in 90 Seconds as per instructions on the back of the pack.

3. Heat oil in a large frying pan. Fry onion and garlic until translucent. (about 4-5 minutes). Add 1/2 cup of water, sultanas, almonds, tomato and parsley. Stir in cooked rice, grated cheese and pepper.

4. Stuff capsicums with the rice mixture and cover with capsicum lid. Spray capsicums with olive oil spray. Place on a lined tray and bake at 180℃ until capsicums are soft, about 30-40 minutes.

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