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Eat seven serves of fruit and vegetables to boost your mood
While many people believe we need to eat our "five a day", it now seems we need seven to eight serves of fruit and vegies to ward off obesity and maximize our...
Pear and walnut oat slice
I do not think times have changed much when it comes to who has the coolest what in their lunch box.
The perfect margherita pizza
The atrocities that my father cooked are the reason that I have spent decades in search of the perfect pizza.
An ingenious way to separate egg yolks and whites
The best ideas are often the simplest, and that is certainly the case with this mind-blowingly basic idea for separating egg yolks from their whites.In a...
Is a vegetarian diet safe for kids?
Dieticians disagree on many different things when it comes to nutrition, but generally agree that people eating well-balanced vegetarian diets live longer and are...
Superfoods for super kids
"Superfoods" is a word that is bandied around on blogs, advertisements and a range of manufactured products every day, supposedly to encourage our consumption of...
Kids' party favourite: honey joys
I used to love going to parties when I was a little kid. The imaginations of the mums were pretty tame back then though. There was always a cake of course, and more...
The perfect cheese platter
Ever wondered how to impress guests with a gourmet cheese platter, or how to plan a quick and easy cheese board at a picnic? Here's all you need to know.
Italian chicken soup
I am ridiculously obsessed with chicken soup. I have many tried and tested recipes that I now make my own and I cannot, will not, ever eat chicken soup from a tin...
Adding flavour with herbs
Fresh herbs can be the secret to a great tasting dish and provide a good dose of antioxidants. Try basil, parsley, mint, coriander, dill, oregano, chives, rosemary...
Mimosa egg and chive verrines
The mimosa egg and chive verrines are a simple and original way to serve eggs for breakfast or brunch. A great low fat, high protein recipe, variations such as this...
Low fat, low GI 'Bananatella'
The French absolutely love Nutella- and so do most Australians! In homage to this famous and delicious chocolate spread, I have created this healthier version, so...
Chimichurri beef skewers with chargrilled corn salsa
I feel like I live a glorious love affair with food and I skip from one culture to another in search of a new and exciting moment. Today it is all about South...
Matt Moran: How to get restaurant quality food at home
Celebrity chef and restauratuer Matt Moran talks about his top ingredients to have at home to give your food a restaurant-quality finish, why secondary cuts of meat...
Barack Obama's Pinterest chilli 'inedible': ninemsn Food's verdict
Easter egg one-bowl chocolate layer cake with chocolate mousse icing
I’m 9 years old, it’s Easter Sunday morning and the hunt is about to begin. I am equipped with my basket ready to scout out and grab as many chocolate eggs as I...
Gratin Dauphinois (French creamy baked potatoes)
The Gratin Dauphinoise is the ultimate French comfort food- especially in the colder months. It’s a perfect accompaniment for meat and poultry, requires very few...
Flambéed fish in Armoricaine sauce
The sauce a l’Armoricaine is a traditional French recipe from coastal Brittany where it is most commonly prepared with shellfish, or used to flavour firm...
Different ways to cook with rice
Rice is a staple in many countries and provides valuable carbohydrate and vitamins to the diet, especially brown rice. It is so versatile; it can be cooked and...
How to make kids' lunchboxes healthy
Packing a healthy lunchbox for your kids is easy when you know what will give them fuel, without resorting to sugary snacks. Variation is the key to ensuring that...
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